1998    Won 3rd NCAA title, named outstanding wrestler of NCAA tournament, Big Ten Wrestler of the month for March, became Iowa's 14th four-time all-American, ranked #1 by AWN and Intermat/WIN all season, won Sill award for dedication, and shared Team MVP with Mark Ironside and Jeff McGinness.

1997    Won 2nd NCAA title, Won third consecutive Midlands title, becoming only the sixth wrestler in the 33-year, 6,500-wrestler tournament history to do so. Shared Team MVP with Mark Ironside, Lincoln McIlravy and Mike Mena.

1996    Won 1st NCAA title, won 1st Big Ten title, finished with best team record 36-1, won McGivern team award.

1995    Reshirted was undefeated at 15-0, placed first at Midlands while wrestling unattached.

1994    Complied a 30-7 record as a true freshman, wrestled part of the season unattached before moving into the line-up, finished seventh in NCAA meet, won 14 of 15 matches.

High School    Named to Wrestling USA's all America team and 13 member Dream Team, first team all-American by AWN, four-time Illinois state champion, named Chicago Tribune's 1992-1993 Illinois High School Athlete of the Year, finished prep career with 162-1 record.  Only loss was a disqualification resulting from an illegal slam as a freshman, had 95 career falls.  Coach was Bill Weick.